Rule One Proteins R1 Whey Blend 28 Servings 2lbs



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WARNING: Consuming this product can expose you to chemicals including lead and cadmium which are known to the State of California to cause cancer, birth defects or other reproductive harm. For more information go to


100% Whey Protein Formula

Our three-whey blend offers the perfect mix of nutritional quality, great taste, and bang for your buck. 100% Whey Protein from whey concentrates, isolates, and hydrolysates, 24 grams of protein per scoop, and packed with naturally-occurring EAA, BCAA, and glutamine. An overachiever in every way ? except price!

  • ZERO Non-Whey Proteins
  • ZERO Spiking
  • ZERO Fillers


Rule One Proteins R1 Whey Blend contains three different variations of whey protein to give you every benefit whey has to offer. The whey blend is made up of Whey Protein Concentrate (for increased muscle protein synthesis), Whey Protein Isolate (for amino acids) and Whey Protein Hydrolysate (for fast absorption). Our 100% Pure Whey Blend is also rapidly digested, complete protein, low in lactose.




R1 Whey Blend benefits:


 80% + protein per scoop – NO spiking


 24g protein/serving – 100% Pure Whey Blend


 Naturally rich in BCAAs + Glutamine


 Anytime protein – excellent for all types of athletes and training


* R1 WHEY BLEND contains alpha-lactalbumin,immunoglobulins and other peptides. Excellent for anytime of the day especially post-workout.



Supplement Facts
Serving Size: 1 Scoop (34g)
Servings Per Container: 28
Amount Per Serving % Daily Value*
Calories 140
Calories from Fat 20
Total Fat 2 g 3%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 55 mg 18%
Sodium 105 mg 4%
Total Carbohydrate 5 g 2%
Dietary Fiber 1 g 4%
Sugars 1 g
Protein 24 g
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 4%
* Percent Daily Values (DV) are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Saturated Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Potassium 3,500 mg 3,500 mg
Total Carbohydrate 300 g 375 g
Dietary Fiber 25 g 30 g
Protein 50 g 65 g
Calories per Gram:
Fat 9 Carbohydrate 4 Protein 4


Ingredients: Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Cocoa (processed with Alkali), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavor, Cellulose Gum, Xanthan Gum, Salt, Sucralose, Acesulfame Potassium.

Allergen Information: Contains milk and soy (lecithin) ingredients.


* R1 WHEY BLEND combines multiple sources of Whey Protein to support any type of training.

Additional information


Chocolate, Vanilla, Cookies N Cream, Strawberry


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